Editorial Reviews
Breathe to Beat the Blues
Music Review:
Music Review
Finally I Speak [Explicit Lyrics]
Evolution [Limited Edition] [Special Edition] [Import]
newreleasebooks.com Music: 6.0
Coracao Contemporaneo [Import]
Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause
Yoga for Depression is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!
Dharma Singh Khalsa, M.D., author of Meditation as Medicine
Heal yourself with Yoga For Depression. I absolutely love this book and highly recommend it.
Album Description
The author of YOGA FOR DEPRESSION (Broadway Books, 2004)leads you through a sequence of ten pranayama breathing exercises to help you calm your mind and elevate your mood. This soothing journey through sound--easy to follow exercises and original music--will provide a profound and deeply healing rest for your mind, body and spirit. Resume your normal activities with renewed vitality and a deep sense of inner peace.